DIRECTIONS Healing salts have anti-inflammatory properties, promote relaxation, counter stress and soften your bathwater. This soak helps to draw out toxins from the body, while softening the skin and uplifting the mood. Pour salts in warm, running bath water of 37-39 degrees Celsius. Adults: 1 to 2 tablespoons per bath Children: 1 tablespoon per booth WARNINGS For external use only. Avoid contact with your eyes. Keep out of reach of children.